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Matcha & Stability
This year, my word is stability. Not the kind that means everything is perfect or predictable, but the kind that feels steady enough to breathe again. After years of living in constant alert mode, managing diabetes, watching numbers, anticipating problems, I realized how often my body and mind were stuck in fight-or-flight without me even …
Doing Diabetes Different: Finding Joy and Reducing Stress
This summer has been one of the most challenging yet when it comes to managing diabetes. My son had a seizure at Disney, a traumatic experience that shook me to my core and reminded me just how unpredictable life with Type 1 can be. On top of that, my daughter has struggled since going back …
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Navigating Anxiety and Needle Phobia for kids with Type 1 Diabetes
Being diagnosed with type 1 diabetes for a child and even adults can present unique challenges of frequent needles. Even the word needle can evoke feelings of fear, anxiety, and even panic. As a parent or caregiver, it’s essential to provide compassionate support and guidance to help your child navigate their emotions and manage their …
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Doing Diabetes Different 